Urad Black


  • Black Gram originates from India but can also be found throughout South Asia
  • Usually used in Indian cooking; adding depth and flavor to dals and curries.
  • Black Gram is known for having a high dietary fiber content boosting digestion and also naturally helping with symptoms such as diarrhea and constipation
  • We recommend combining black gram and red kidney beans to create the fragrant, decadent and simple dish, Dal Makhani