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BLACK GRAM (URAD WHOLE)
- Black Gram originates from India but can also be found throughout South Asia
- Usually used in Indian cooking; adding depth and flavor to dals and curries.
- Black Gram is known for having a high dietary fiber content boosting digestion and also naturally helping with symptoms such as diarrhea and constipation
- We recommend combining black gram and red kidney beans to create the fragrant, decadent and simple dish, Dal Makhani