OBC Ponni (Boiled) Rice (5kg)

Parboiled rice is one of the most suitable meals for diabetics. A cup of parboiled rice is capable of supplying up to 3% of the recommended daily intake of potassium, iron, calcium and magnesium.

Ponni Rice is a variety of rice cultivated in Southern India. Ponni literally means Gold in Tamil and also refers to River Kaveri.